![]() ![]() Most of those calories come from fat (48%) and carbohydrates (34%). ![]() It will help you to determine how much exercise you need to burn the excess calories. The typical Big Mac Meal - which comes with a Big Mac burger, a medium order of fries and a medium soft drink - totals 1,100 calories, 44 grams of fat, 149 grams of carbs, 1,225 milligrams of sodium and 29 grams of protein. Serving more than 60 million customers in 117 countries. Take this food occasionally and try to reorganize the foods to lessen the calories with a healthy drink instead of fries or add some salad. The new Grand Big Mac has 741 calories according to McDonald's. Sometimes, it is tough for us to avoid them. You'd need to walk 150 minutes to burn 540 calories. It also has: Fat … There are 520 calories in a Big Mac from McDonald's. Order on the App, and pass the line with a tap with Mobile Order & Pay. Being high in calorie, especially one coming from its fat. McDonald's family of Big Mac sandwiches is growing with two new additions.
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